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See Get started. Apple Watch can track your activity and workouts, and encourage you to lead a more active life through gentle reminders and friendly competitions. See Stay fit with Apple Watch. Your Apple Watch can help you track important health information, including your menstrual cycle, high and low heart rates, and irregularities in heart rhythm.
See Track important health information with Apple Watch. See Stay connected with Apple Watch. To browse the Apple Watch User Guide, click Table of Contents at the top of the page, or enter a word or phrase in the search field. You can also download the guide where available. First steps You can set up and start using your Apple Watch in a matter of minutes.
Get a move on Apple Watch can track your activity and workouts, and encourage you to lead a more active life through gentle reminders and friendly competitions. Keep tabs on your health Your Apple Watch can help you track important health information, including your menstrual cycle, high and low heart rates, and irregularities in heart rhythm.
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